autumn leaves

The universe is a continuous web. Touch it at any point and the whole web quivers.
~Stanley Kunitz

In our daily life, we breathe, but we forget that we’re breathing.

We bring our attention to our in-breath and our out-breath.

Suddenly, we bring our body and our mind fully present in the here and now, and we smile.

~Thich Nhat Hanh

 

 

"Your invitation to follow the breath immediately set the tone for quiet and reflection. I particularly enjoyed listening to the many natural sounds that surround Spirit Mountain and, by stopping and listening, I was able to feel myself a part of it all."
~Paul Zak

 

"Many thanks dear friends for another wonderful weekend! My deepest gratitude and heartfelt love to you for the beautiful space you have created. Truly a treasure!"

 

"If you would have balance and order within, do one small thing at the same time each day with gratitude in your heart…"
~Renée Miller

 

"Courage and contentment are simply manifestations of the divine perfection that already exists with us all."
~Gurumayi Chidvilasananda

 

"Try not to change the world.
You will fail.
Try to love the world.
Lo, the world is changed.
Changed forever."

~Sri Chinmoy

 

 

Men's Retreat

Men’s Retreat held at Spirit Mountain Retreat
Facilitator Fu-Ding Cheng draws upon Shamanic Wisdom Teachings to bring more wholesome and awakened masculine energies into men’s lives, their relationships and into the world. A great day!

Calendar

"There comes a time when humanity is called to shift to a new level of consciousness, to reach a higher moral ground. A time when we have to shed our fear and give hope to each other." ~Wangari Maathaie

Because we are working with a very limited staff, we have switched to using our newsletter via Constant Contact, as our main information source. Sign me up!

Here is a sampling of our events:

BETTER TOGETHER SUPPORT GROUP

SMR BOOK CLUB

ENERGY HEALING WITH SUZIE BENNETT

FOR WOMEN VETERANS ONLY: RETURN TO YOURSELF GROUP

WEEKLY WOMEN'S WRITING GROUP

MONTHLY NET OF LIGHT

DAY OF MINDFULNESS

LOVING KINDNESS MEDITATION

With much love and many blessings,

Mary Morse, Director of SMR The Board of Directors of SMR - Carol McClintic, Margaret Mary Leusch, Bronwyn Jones, Kathy Halkin, Maxine Schenk, and Suzie Bennett, and staff.


Spirit Mountain Retreat is a California 501(c)(3) nonprofit organization. Your sponsorships and donations may be tax deductible in certain circumstances.

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Awaken to your inner story...attune to your life energy...ground awareness and commitment...enter into quiet reflection.